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Arepas London: From Traditional to Sweet and Baked - Peter's Panas

  • Writer: VFA
    VFA
  • Jan 16, 2023
  • 2 min read

Arepas 101

  • Arepas, a traditional Latin American dish

  • The versatility of arepas, including sweet fillings

  • Peter's Panas, the leading source of arepas in Greenwich and London

Arepas London: The Traditional Dish

  • Origins and history of arepas

  • Traditional savory fillings, such as cheese and meat

  • The popularity of arepas in London and Greenwich

Can Arepas be Made with a Sweet Filling?

  • The versatility of arepas, including sweet fillings

  • Sweet filling options, such as Nutella and fruits

  • How to make sweet arepas at home

Baking Arepas: A Delicious Alternative to Traditional Preparation

  • The benefits of baking arepas

  • How to bake arepas at home

  • Baked arepa recipes to try

Where to Find the Best Arepas in London?

  • Peter's Panas, the leading source of arepas in Greenwich and London

  • Arepas near me, locations and hours

  • Dine-in, takeout, and delivery options

The best arepas in London

  • Arepas, a versatile and delicious traditional Latin American dish

  • The possibility of sweet fillings in arepas

  • Baking arepas as an alternative preparation

  • Peter's Panas, the best place to find arepas in London and Greenwich


Arepas are a traditional Latin American dish made from ground cornmeal, water, salt, and sometimes butter or oil. The dough is formed into a round shape and then cooked on a griddle or grill. Arepas are a staple food in Venezuela and Colombia and have become increasingly popular in London and Greenwich in recent years. At Peter's Panas, we specialize in providing our customers with authentic and delicious arepas, both traditional and with a twist.


One of the most surprising things about arepas is that they can be made with sweet fillings. While traditional arepas are often filled with savory ingredients such as cheese and meat, the dough itself can also be used as a base for sweet fillings like Nutella and fruits. This opens up a whole new world of possibilities for arepa lovers.

Another way to enjoy arepas is by baking them. Baking arepas offers a delicious alternative to traditional preparation and has the added benefit of being a healthier option. Baked arepas are crispy on the outside and fluffy on the inside, and are perfect for breakfast or as a snack.


At Peter's Panas, we offer a variety of arepa fillings, including sweet options, and we also provide the recipe for how to make them at home. We are the leading source of arepas in Greenwich and London and we are passionate about providing our customers with the authentic flavors of Latin America.

Whether you're looking for traditional arepas with savory fillings or sweet arepas with Nutella and fruits, Peter's Panas has got you covered. We have locations all around London and Greenwich, and we also offer dine-in, takeout, and delivery options. So, next time you're craving arepas, be sure to check us out. We guarantee that our arepas will transport your taste buds to another continent and you'll be able to enjoy the best of Latin American cuisine right here in London.



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Make at Home

  • How do I order Peter's Panas online in London?
    On the app or online using the www.peterspanas.com/order website. After you’ve looked over the Peter's Panas menu, simply choose the items you’d like to order and add them to your cart. Next, you’ll be able to review, place, and track your order.
  • How can I book your catering services?
    You can book our catering services by contacting us through our website or by calling our customer service. We recommend booking in advance to ensure availability for your event.
  • Is Panas delivery available near me?
    Panas delivery is available throughout United Kingdom from our Make at Home section. We aim to do next day delivery in all our orders of tequenos, arepas, harina pan, and much more
  • What types of events do you cater for?
    We cater for a wide range of events including private parties, corporate events, weddings, and more. Our services are versatile and can be tailored to meet the unique needs of your event.
  • What makes Panas the best Venezuelan restaurant and food truck near me?
    At Panas , we take immense pride in bringing the authentic flavors of Venezuela right to your doorstep. Our menu is a delightful medley of traditional Venezuelan dishes like Arepas, Tequeños, Empanadas, and Cachapas, each crafted with love and the finest ingredients. The Arepa, a staple in Venezuelan cuisine, is at the heart of our offerings, but we ensure that every item on our menu is a taste of Venezuela itself. Whether it's the crispy exterior and gooey cheese of our Tequeños, the savory goodness of our Empanadas, or the sweet and savory delight of our Cachapas, we are dedicated to delivering an unparalleled and mouth-watering dining experience. Our passion for these amazing dishes and our commitment to quality make us the best Venezuelan food restaurant near you. Come join us and let Panas take your taste buds on a delicious journey through Venezuela!
  • Where can I find your food truck?
    Our food truck serves various locations in Greater London, including Caning Town and Royal Arsenal. Follow us on social media for the latest updates on our food truck locations.
  • What is an arepa?
    An arepa is a traditional Venezuelan dish made from ground maize dough. It is a versatile and delicious food that can be filled with a variety of ingredients such as meats, cheeses, and vegetables.
  • What Can I order From Peter's Panas?
    Panas specializes in Latin American Cuisine, with Venezuelan Roots. However, we bring flavours from all over. At Panas, you can order arepas, empanadas, tequeños, alfajores, pastelitos, tres leches cake, and much more.
  • What payment methods do you accept?
    We accept various payment methods including cash, credit/debit cards, and mobile payments. All transactions are processed in GBP.

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